Eating Disorder Therapy
Eating disorders rarely exist in isolation. They are often shaped by culture, trauma, identity, and survival strategies. Our approach is rooted in Health at Every Size® (HAES), body liberation, and social justice values, creating a welcoming, judgment-free space for clients of all sizes, identities, and backgrounds. We work with those experiencing restriction, bingeing, overexercise, chronic food guilt, and other challenges in their relationship with food and body.
Our work may draw from:
- Internal Family Systems (IFS) to support parts of you that carry fear, shame, or control
- Narrative therapy to challenge and rewrite harmful body and food beliefs
- Expressive and creative tools, such as art or culinary-based practices, to reconnect with food through ritual and creativity
- Person-centered, trauma-informed care that respects your pace, needs, and autonomy
Learn more about HAES and body liberation
This work is not about fixing you. It is about healing from the systems and experiences that led you to believe you were broken. We offer eating disorder therapy in Fort Collins and online throughout Colorado, grounded in trust, respect, and collaboration.
Who This Is For
We specialize in working with :
- Teens and adults experiencing disordered eating or diagnosed eating disorders
- Clients in larger bodies seeking weight-neutral, stigma-free support
- LGBTQIA+ individuals looking for inclusive, identity-affirming care
- People navigating trauma, chronic illness, or major life transitions alongside recovery
Many people seeking eating disorder therapy also need support with trauma, identity, or chronic illness. Whether you are new to therapy or returning with deeper questions, our therapists meet you with curiosity, care, and nonjudgment.
Why Inclusive ED Care Matters
Our therapists bring both clinical expertise and, for many, lived experience to their work. We understand the harm caused by fatphobia, ableism, and shame-based care models, and are committed to offering something different. You deserve support that honors your whole story, not just your symptoms.
You deserve support that sees your full story—not just your symptoms.
What to Expect in Eating Disorder Therapy
Your work with your therapist begins with a collaborative intake, with you and your therapist exploring your goals, your story, and what recovery means to you, not what anyone else says it should be.
Therapy may include:
- Relational, affirming talk therapy
- Somatic and expressive arts practices
- Parts work through Internal Family Systems (IFS)
- Food/body-focused exploration or creative work, always with consent
There’s no one right way to recover—and you don’t have to do it alone.