Education & Training
- M.S. in Clinical Mental Health Counseling – Walden University (2024)
- B.A. in Psychology – National University (2017)
How I Can Help
If you’re looking for an online therapist for body image or eating concerns, or a therapist for religious trauma who understands both the pain and the healing process—you’re in the right place.
I support teens and adults through anxiety, identity work, and trauma with warmth, empathy, and real tools for change.
I work with clients navigating:
- Anxiety, overwhelm, and stress
- Body image struggles and self-worth
- Disordered eating and food anxiety
- ADHD and neurodivergent burnout
- LGBTQ+ identity exploration and support
- Religious trauma and faith deconstruction
What Therapy Looks Like
If you are looking for an online therapist who understands both the challenges and the healing process around body image, eating concerns, and religious trauma, you are in the right place. I work with teens and adults, offering warmth, empathy, and practical tools for lasting change.
I support clients navigating:
- Anxiety, overwhelm, and stress
- Body image struggles and self-worth
- Disordered eating and food anxiety
- ADHD and neurodivergent burnout
- LGBTQIA+ identity exploration and support
- Religious trauma and faith deconstruction
My approach blends CBT, DBT, Solution-Focused, and Narrative Therapy, always within a trauma-informed and affirming framework. Our sessions are personalized to your needs. We will explore what is holding you back, practice tools that help, and build confidence and self-trust. My goal is to create a space where you can feel safe, supported, and more at home in yourself.
Specialty areas include:
- LGBTQIA+ Affirming Therapy
- Anxiety and Stress Management
- Body Image and Eating Concerns
- Religious Trauma and Faith Deconstruction
- ADHD and Neurodivergent-Affirming Therapy
- Self-Esteem and Identity Support
- PMDD and Women’s Mental Health
Specialized Training & Workshops
- Certified Clinical Trauma Professional (CCTP) – PESI Training (2024)
- Mastering Anxiety – Anxiety Training (2024)
- 10 Core Competencies of Trauma, PTSD, Grief, and Loss – PESI Training (2024)
Let’s Get Started
Ready to take the first step? Schedule a free 15-minute consultation and let’s talk about what support could look like for you.