With over 14 years of clinical experience, we bring depth, compassion, and real-world expertise to every session—so you feel safe, supported, and seen.
From Anthem to Medicare, we work with a wide range of insurance plans and offer sliding scale options to make therapy more accessible to everyone.
Liljana Kaci, LCSW is the founder and lead therapist behind Liljana’s Practice. With over 14 years of experience and a deep personal journey through healing, she brings both professional expertise and lived empathy to her clients. Her approach blends clinical strength with genuine human connection—always meeting clients with curiosity, not judgment.
Liljana Kaci – Founder
Our mission is not just to offer help; it is to facilitate healing. A diagnosis of major depressive disorder, generalized anxiety disorder, or even PTSD doesn’t have to become your identity. Our goal is to create a safe, inclusive space where healing is accessible.
At Liljana’s Practice, we create a welcoming space where healing happens gently, intentionally, and without pressure. Whether you’re facing anxiety, depression, past trauma, or life transitions, our trauma-informed clinicians walk beside you—not in front of you—every step of the way.
We believe therapy should feel like a conversation, not a diagnosis. Through evidence-based approaches like EMDR, Internal Family Systems (IFS), and Cognitive Behavioral Therapy (CBT), we help you reconnect with your strengths, build emotional resilience, and move forward with purpose.
To empower individuals to heal deeply, reclaim their identity, and live with emotional freedom—one session at a time.
We offer a range of trauma-informed therapy services to help you heal in a way that feels safe and empowering. Whether you’re navigating anxiety, trauma, or relationship challenges, our clinicians provide personalized support through every stage of your journey. Sessions are available online for clients in Connecticut, Massachusetts, Florida, Rhode Island, New Jersey, and New York. Please keep in mind that our office building is in Connecticut, so if you live in one of the other states, we will need to meet over telehealth.
We provide therapy that respects your cultural identity and speaks your language—literally and emotionally. Whether you prefer English, Albanian, French, or Italian, we offer care that’s attuned to your background, values, and lived experience.
We support individuals struggling with anxiety, depression, and emotional fatigue through compassionate, evidence-based care. Whether it feels like you’re constantly overwhelmed or emotionally shut down, we help you build tools for clarity, calm, and self-worth.
We use Internal Family Systems (IFS) therapy to help you explore the different “parts” of yourself with compassion. Whether you're feeling stuck in inner conflict or driven by self-protective patterns, IFS helps restore emotional balance and self-trust from within.
We provide EMDR (Eye Movement Desensitization & Reprocessing) to help you safely process traumatic memories and emotional distress. Whether you're carrying PTSD, phobias, or painful experiences, EMDR helps reduce their intensity and restore your sense of calm.
Call or email us to request a brief, no-pressure consultation to see if we’re a good fit.
We’ll pair you with a licensed clinician based on your needs, goals, and therapy preferences.
Start healing in a safe, supportive space—online and on your terms—with evidence-based care.
If you’re ready to feel more grounded, supported, and emotionally free, we’re here to help. Reach out today to schedule your first session or ask any questions—we’ll meet you with care and clarity, not pressure.
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Your first session is an opportunity for us to get to know you, understand your concerns, and set goals for your therapy journey. It’s a relaxed, welcoming environment.
Most therapy sessions are 50-60 minutes long, giving ample time to explore issues and work toward solutions in a structured manner.
Yes, we offer both in-person and online sessions to accommodate your schedule and comfort level.
The number of sessions varies depending on your personal goals and needs. We will regularly evaluate your progress and adjust accordingly.
Absolutely. Your privacy is a top priority, and all sessions are confidential in accordance with professional ethical guidelines.
We accept major credit cards, bank transfers, and insurance, depending on your provider. Contact us for more details about accepted payment options.
