Sheri Collins, LCSW, brings seven years of mental health experience and a genuine passion for helping individuals navigate life\u2019s emotional challenges with clarity, resilience, and compassion. She believes that every person deserves a safe, non-judgmental space to explore their inner world and process the complex experiences that come with being human. Her work centers on fostering psychological flexibility and guiding clients toward living in a way that honors their values, strengths, and personal journeys.<\/p>\n\n\n\n
Sheri\u2019s approach is rooted in Acceptance and Commitment Therapy (ACT), a modality that helps clients reduce internal struggles by embracing thoughts and feelings rather than fighting them. Through mindfulness, emotional awareness, and values-based action, she supports individuals in creating meaningful change aligned with who they want to become. To meet each person\u2019s unique needs, she also integrates Cognitive Behavioral Therapy, Solution-Focused strategies, Motivational Interviewing, Internal Family Systems, and mind\u2013body interventions\u2014blending top-down cognitive work with bottom-up somatic healing.<\/p>\n\n\n\n
Her clinical experience includes working with individuals and families facing anxiety, depression, trauma, OCD, relationship difficulties, grief, and stress-related disorders. As a Certified Clinical Trauma Professional (CCTP), Sheri offers trauma-informed care that is grounded, sensitive, and attuned to the pace of each client. She welcomes people from diverse backgrounds, identities, orientations, and neurodivergent experiences, creating a therapeutic environment where authenticity is encouraged and respected.<\/p>\n\n\n\n
Sheri is also expanding her work to support couples as they navigate relational challenges and build healthier communication patterns. No matter the concern, her goal remains the same: to help clients cultivate self-understanding, emotional resilience, and a life aligned with their core values. With warmth and a holistic perspective, Sheri empowers clients to overcome obstacles, strengthen their well-being, and grow in meaningful, lasting ways.<\/p>\n","protected":false},"excerpt":{"rendered":"
Sheri Collins, LCSW, provides holistic, values-driven therapy using ACT, CBT, IFS, and trauma-informed care to support emotional healing, resilience, and personal growth.<\/p>\n","protected":false},"featured_media":606,"parent":0,"template":"","meta":{"_acf_changed":true},"class_list":["post-496","team","type-team","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/siteovia.com\/light\/wp-json\/wp\/v2\/team\/496","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/siteovia.com\/light\/wp-json\/wp\/v2\/team"}],"about":[{"href":"https:\/\/siteovia.com\/light\/wp-json\/wp\/v2\/types\/team"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/siteovia.com\/light\/wp-json\/wp\/v2\/media\/606"}],"wp:attachment":[{"href":"https:\/\/siteovia.com\/light\/wp-json\/wp\/v2\/media?parent=496"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}