I strive to create an inclusive and compassionate environment where clients feel seen, valued, and understood. My approach to therapy is holistic, affirming, and collaborative, integrating techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Narrative Therapy, and Emotion-Focused Therapy. I believe therapy is not \u201cone size fits all,\u201d and I tailor my approach to meet each client\u2019s unique needs.<\/p>\n\n\n\n
You might be feeling overwhelmed, hopeless, or uncertain about where to start. Whether you\u2019re seeking to heal from the past, build resilience in the present, or chart a path toward the future, I am honored to walk alongside you in your journey to healing.<\/p>\n\n\n\n
Master of Arts in Clinical Mental Health Counseling<\/strong> Bachelor of Arts in Psychology<\/strong> I have a diverse professional background, having worked in clinical research, residential mental health, and private practice. These experiences have equipped me with a deep understanding of evidence-based approaches to address anxiety, depression, trauma, and life transitions.<\/p>\n\n\n\n Throughout my career, I have worked with children, adolescents, and adults, tailoring therapy to meet the unique needs of each individual. My experience has solidified my belief in the transformative power of a compassionate, client-centered approach to foster healing, growth, and resilience.<\/p>\n\n\n\n <\/p>\n\n\n\n Connect <\/a>with me and start healing!<\/p>\n\n\n\n If you’re exploring your identity, healing from trauma, or working to find steadiness in the midst of stress, I\u2019m here to support you. I work with teens, adults, and LGBTQ+ clients who want to feel more at home in themselves, navigate relationships with greater ease, and move through the world with clarity and confidence. When you’re ready to begin<\/a>, I\u2019d be honored to meet you there.<\/p>\n\n\n\n <\/p>\n","protected":false},"excerpt":{"rendered":" I support teens and adults navigating grief, trauma, and life transitions with compassion and evidence-based care.<\/p>\n","protected":false},"featured_media":557,"parent":0,"template":"","class_list":["post-556","team","type-team","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/siteovia.com\/earth\/wp-json\/wp\/v2\/team\/556","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/siteovia.com\/earth\/wp-json\/wp\/v2\/team"}],"about":[{"href":"https:\/\/siteovia.com\/earth\/wp-json\/wp\/v2\/types\/team"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/siteovia.com\/earth\/wp-json\/wp\/v2\/media\/557"}],"wp:attachment":[{"href":"https:\/\/siteovia.com\/earth\/wp-json\/wp\/v2\/media?parent=556"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Southern New Hampshire University, November 2024<\/p>\n\n\n\n
Temple University, May 2020<\/p>\n\n\n\n
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Let\u2019s Work Together<\/h3>\n\n\n\n