{"id":122,"date":"2025-06-01T09:36:00","date_gmt":"2025-06-01T09:36:00","guid":{"rendered":"https:\/\/siteovia.com\/circle\/?page_id=122"},"modified":"2025-10-29T14:09:35","modified_gmt":"2025-10-29T14:09:35","slug":"therapies","status":"publish","type":"page","link":"https:\/\/siteovia.com\/circle\/therapies\/","title":{"rendered":"Therapies"},"content":{"rendered":"\t\t
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Therapies<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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INDIVIDUAL THERAPY<\/p>

A collaborative space to examine you and maybe address the questions you have put off<\/p>

In therapy. You may arrive already with a goal in mind or we can work to identify what that might be. My purpose is to help you uncover insights about yourself. I hope to make you feel comfortable to express yourself freely and if necessary, make the changes you truly feel are right for you. I will occasionally assign homework when it is helpful to do so.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Depression \u25cf Anxiety\u00a0 \u25cf Acculturation \u25cf Major Life Changes \u25cf Transitions \u25cf Problems in Relationships \u25cf Assertiveness \u25cf Identity Development \u25cf Motivation<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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COUPLES THERAPY
The goal of couples therapy is to give you and your partner a safe and structured environment in which to have difficult conversations; ones that have been avoided, tumultuous, or have caused scars in the past. By establishing frameworks to examine events and disagreements, I help couples understand each other\u2019s feelings and actions as they relate to their respective values and sentiments. Building comprehension of each other\u2019s experiences and finding alignment where we can.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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It is important to remember that maintaining the union is not always the best course of action. In this process, we may realize that the conflict between you and your partner\u2019s outlook is too significant to accept. In such circumstances, my goal is to help facilitate the parting of ways in a manner that you both can feel good about.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Communication Issues \u25cf Poor Fighting Dynamics \u25cf Trust\u00a0 \u25cf Conflicts in Beliefs \u25cf Shifts in Roles \u25cf Fairness\/Balance \u25cf Autonomey\/Dependency \u25cf Dysfunctional Patterns \u25cf Intimacy Issues<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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MENS\u2019 GROUP
This is for those who may be experiencing some uncertainty or confusion, regarding their place in the world, their relationships, or simply how to be. The group is an opportunity to share, relate and commiserate. In an exchange of perspectives, you might find clarity in something you have been struggling with or offer something someone else can use.<\/p>

Group consist a maximum of 5 members including the therapist.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Each session will revolve around a specific topic, directed and facilitated by me. However topics are inspired the group members\u2019 needs and interests. Disagreement is natural and discussion of such is encouraged. However, any gestures\/words intended to belittle, insult or dismiss are not tolerated.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Self-esteem \u25cf Social Navigation \u25cfExpectations \u25cf Friendships \u25cf Relationships \u25cf Emotional expectations \u25cf Duty\/Values<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t\t(845) 583-0364\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\ttherapy@russellesmiail.com\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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INDIVIDUAL THERAPY A collaborative space to examine you and maybe address the questions you have put off In therapy. You may arrive already with a goal in mind or we can work to identify what that might be. My purpose is to help you uncover insights about yourself. I hope to make you feel comfortable […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-122","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/siteovia.com\/circle\/wp-json\/wp\/v2\/pages\/122","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/siteovia.com\/circle\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/siteovia.com\/circle\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/siteovia.com\/circle\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/siteovia.com\/circle\/wp-json\/wp\/v2\/comments?post=122"}],"version-history":[{"count":91,"href":"https:\/\/siteovia.com\/circle\/wp-json\/wp\/v2\/pages\/122\/revisions"}],"predecessor-version":[{"id":457,"href":"https:\/\/siteovia.com\/circle\/wp-json\/wp\/v2\/pages\/122\/revisions\/457"}],"wp:attachment":[{"href":"https:\/\/siteovia.com\/circle\/wp-json\/wp\/v2\/media?parent=122"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}